Before trying to pronounce this word, take a deep breath and relax. Ñáñaras (GNA-gna-dahs) is the feeling inside one's belly produced by excitement or disgust. The word is used as part of the expression sentir or dar ñáñaras (to feel or to give ñáñaras), which was popularized by the Hermanos Lelos characters of the Polivoces, a world class couple of Mexican comedians. Watch the segment below from their 1960s show.
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